https://www.deerhawkhealing.com/news-notes daily 0.75 2020-07-01 https://www.deerhawkhealing.com/news-notes/2020/7/1/deerhawk-oracle-decks-now-available monthly 0.5 2020-07-06 https://www.deerhawkhealing.com/news-notes/2020/2/10/radically-restorative-yoga-series-feb-27-apr-2 monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1581350106918-SD35VCZGS5O40KEONJ48/Radically_Restorative_Yoga_-_Common_Ground_Healing_Arts.png News + Notes - Radically Restorative Yoga Series, Feb 27-Apr 2 https://www.deerhawkhealing.com/news-notes/2019/11/1/holiday-market-schedule-2019 monthly 0.5 2019-11-07 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1573161345019-5RBVZ12BDR6ZAK2653V8/deerhawkmerch.png News + Notes - Holiday Market Schedule, 2019 https://www.deerhawkhealing.com/news-notes/polyvagal monthly 0.5 2018-10-18 https://www.deerhawkhealing.com/news-notes/2018/5/11/announcing-ask-a-wayfinder monthly 0.5 2018-05-11 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1526048148219-QK28CPFUHLE9KXQHYWMJ/wayfinder_logo.png News + Notes - Announcing: Ask A Wayfinder https://www.deerhawkhealing.com/news-notes/2018/3/26/weekly-meditation-and-restorative-yoga-classes monthly 0.5 2018-10-18 https://www.deerhawkhealing.com/news-notes/tag/art monthly 0.5 https://www.deerhawkhealing.com/news-notes/tag/holiday monthly 0.5 https://www.deerhawkhealing.com/deerhawk-art-gallery daily 0.75 2020-07-24 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1540831488681-WUZWQTLVB2JM0YUIY26L/deerhawk_fbcover.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564792610638-8HUEQ9FE1U2ZH4Z4ZB04/61910336_2347114808681652_6330090639576793088_n.jpg Deerhawk Art Gallery - Hawk Dreams and Summer Deer Mandala (in situ) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1583256420715-XQBWO8KN13G8GMBDHW2S/deer_mandala_mug_draft.png Deerhawk Art Gallery - Spring Deer Mandala (2017) Mixed Media, 9x11” (Private Collection) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564794807451-6151W04YEXL0G8LXSHFQ/hawk_acrylics.jpg Deerhawk Art Gallery - Hawk Mandala (2017) Acrylic on Canvas, 16x24” (Private Collection) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1583256873163-SXCUIRWWZDIDR2VLGOS2/fox_trans.png Deerhawk Art Gallery - Fox Mandala Mixed Media, 9x11” (Private Collection) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564857513478-ZCY89IMHAZXQOKT6OI4Q/hawk_mandala_gold.jpg Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595537158458-R2RVZG731L26KGG3ARP4/heron_mandala.sm.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595537197833-XKNFURQ9XFBE2VU9K9B2/peacock_transparent.sm.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595001972179-WVZGG5HJSZFM226TA6VT/bear_mandala_whitebkgrnd.sm.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595001849016-FYEQR5NTE06MI3MURQ5U/eclipse_cityscape.sm.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595001906039-YXJSBJPFR9ZLEDD3SGLC/eagle.sm.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595537275752-AGMCFCT2EEQ0B73OV5F3/turkey_vulture.sm.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564794301275-UEY9HEDJZUVNCIYZD4XK/dragonfly.small.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564794458968-XAYYJFCTCE6GOU2BBEUI/woodpecker2019.small.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564794493153-RTLX6OOLN21R8R5DV6H5/pink_dragonfly2019small.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595537225072-2OVKYOV9NC8CMBTU3FSL/mourning_dove.sm.png Deerhawk Art Gallery https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595539795404-QHU8IPDZIQCL4YJBULUA/hummingbird_mandala_rubythroat.sm.png Deerhawk Art Gallery https://www.deerhawkhealing.com/ask-a-wayfinder-podcast daily 0.75 2019-08-08 https://www.deerhawkhealing.com/abstract-and-large-paintings daily 0.75 2020-07-23 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595537372471-PAGWX9WY7DBYBDHE8K3J/mystical_twilight.sm.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595537372471-PAGWX9WY7DBYBDHE8K3J/mystical_twilight.sm.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595537611593-Z799S47OBMNCRBTZQM76/IMG_2544.jpg Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595538263622-JKYA5WF2DSOD4XU34CZ9/psalter.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595538334717-8BEAB2R9REVD5N8FAITX/will-o-the-wisp.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595538505869-00ORPEV2MGWQZ30B4I3K/mandala_sunrise.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595538578689-J70YDVE6X9JTQ6WW7S8M/evening_silhouettes.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595538614851-EQ7HR0VKJCC41OVRUK30/windswept_cliffs.sm.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595538764077-JE2O2TZZCUO066V1HJXU/IMG_2543.jpg Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595539016782-OG7HEU8XFGKZI6CJRJV5/mirror.sm.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595539629339-T2EPZRJ61SHY2LBWA50J/ineffable.sm.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595540033566-31BRY7CXZ3UUZ0JOQK6N/winter_scene.sm.png Abstract and Large Paintings https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595545617660-KO4ZA9AVIYU8NYZM50F1/spring_green.sm.png Abstract and Large Paintings https://www.deerhawkhealing.com/images-native daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938787527-BODFT7PCTVYTFCBGLTP6/20130731_Trade+100_0220.jpg Images - .. . https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938787527-BODFT7PCTVYTFCBGLTP6/20130731_Trade+100_0220.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938787669-XO42LAWHDOPHD70YRTA8/20130731_Trade+100_0239.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938999974-E0G586LHZ1948LIQ57HT/20130731_Trade+100_0259.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938787415-MRWCH62EW1JXXMFE2OO2/20130731_Trade+100_0193.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938849802-QG62BNOG7BJ4LIKPZFRF/20130731_Trade+100_0315.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938788084-MII9XLXRC7CLZHP6LYRU/20130731_Trade+100_0409.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938788146-LSS7IT1EGRR17UPQRG2O/20130731_Trade+100_0416.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938787351-WIVVCNANXVBEGUP90CDN/20130731_Trade+100_0196.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938920217-GBXROIEOHWC2PY8HLK9V/20130731_Trade+100_0429.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938787934-LDKO06NPQ0MW3HLX4XEI/20130731_Trade+100_0261.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938788314-8UMW5RB2WIHBA8BMPZZL/20130731_Trade+100_0442.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938867882-Z9ZZAI2LB37VRA5BHHMM/20130731_Trade+100_0265.jpg Images https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383939056885-RRGC67LU28E57CGE7P50/20130731_Trade+100_0400.jpg Images https://www.deerhawkhealing.com/home daily 1.0 2023-11-14 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1594990477845-VT5GIB40QTJNSC3SCP3P/IMG_3892.jpg Home https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1610728194972-IF05WB6E63V7ROU67R1K/magical_journey_cover_decorated.jpg Home - The Magical Journey In 2020, I created the book The Magical Journey: A Tale of Beauty Lost and Found which blends my healing philosophy and with my art-making. Replete with lush illustrations and sacred mandalas, this book is my fairy tale for adults: a guide to finding magic even in the darkest times. Based on one of my favorite guided meditations, this story follows Keira, a woman who has lost touch with her love of life and the world around her. One night she is visited by a magical pair of boots that take her on an unforgettable adventure. Learn more >>> https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1536090477002-L6K7JUDL5WLQUV4DHRK0/wayfinder_logo.png Home https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595004909799-4CLJPL9O1LWBSF11QY8E/Dana_Wheeles_Insight_Timer.jpg Home https://www.deerhawkhealing.com/testimonials daily 0.75 2020-07-23 https://www.deerhawkhealing.com/about-us daily 0.75 2018-12-10 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1522025873114-DWZ969PLNUQGKPJW4EX3/14524335_10102995255590596_4246751024306511511_o.jpg About Me https://www.deerhawkhealing.com/schedule-appointment daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/22e5f65d-d3f1-4fad-83ec-4620a8a21caf/coaching_office_picture.jpg Schedule a Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/51512edd-db59-4a25-9b43-595e3183bdc2/office_picture.jpg Schedule a Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.deerhawkhealing.com/contact-us daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/78088c56-a2d2-4866-866a-48cbffb11064/dana_winery_photo.jpg Contact https://www.deerhawkhealing.com/ask-a-wayfinder daily 0.75 2022-10-17 https://www.deerhawkhealing.com/deerhawk-art daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564795884848-V84HG8DSA6ND6M1YVLFE/hawkdreams.trans.jpg Deerhawk Art https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1698752164278-F2LQCUULRSIEKA9QKWUZ/doofy_birds_print.jpg Deerhawk Art - Make it stand out DOOFY BIRDS ART AND BOOKS https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1677418954658-6JPYPHY01ZEGYONBZMQ0/secretary_bird_portrait.jpg Deerhawk Art - Make it stand out FANCY BIRD PORTRAITS https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1701184747887-ZEEWCTU5K5G28FTLNMUN/gbh_staged.jpg Deerhawk Art - Make it stand out ART NOUVEAU PRINT SERIES https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1646571558221-7ON7KRE1P43LL4QU2J8A/pileated_woodpecker_print.jpg Deerhawk Art - Make it stand out DEERHAWK ORACLE https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1677418132188-XDX9LCTN9R86WZXBJTZV/misty_morning_ptg_only.jpg Deerhawk Art - Make it stand out LANDSCAPES & ABSTRACTS https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/71228578-b72d-4b9a-b3f0-eb3f59f3ebff/A5807B6D-3C03-44EE-95B4-D62E16BE3951.JPG Deerhawk Art - Make it stand out ANIMAL FRIENDS https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/b2eda178-ab2b-417e-8818-2634f2d316aa/dana_with_book_square.jpg Deerhawk Art - Make it stand out Photo thanks to Sierra McCray Photography https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/a66c2a07-559e-40b8-b34b-64b5f6e5d140/patreon_screenshot.png Deerhawk Art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/6831250b-47fa-4420-8fbe-c29cdd82221f/images.png Deerhawk Art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/81e7c12c-a651-4f4e-8375-a8610dd84757/6882809A-2A3E-464A-A1E7-DD84A60AAC78.JPG Deerhawk Art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.deerhawkhealing.com/askawayfinder-pilot-episode daily 0.75 2020-05-11 https://www.deerhawkhealing.com/i-need-inspiration daily 0.75 2022-11-13 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1589203704348-GCH0GHYRCPPGUHSHFTFR/deerhawk_oracle_updated_5-11.gif Inspiration https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1585429589818-U8E4RSEW4A2GOKD9YJ1R/kimkrans.png Inspiration - Podcast: A Conversation with Kim Krans Duration: ~45 minutes https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579191935693-75UUQXWQS0WH593H2TRB/India_Arie_Sings__I_Am_Light____SuperSoul_Sessions___Oprah_Winfrey_Network.png Inspiration - Music: India Arie, "I am Light" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579107279047-RDH0YL8KKKBMFLLQCE83/RuPaul_and_Terry_Crews___Maximum_Fun.png Inspiration - Podcast: RuPaul and Terry Crews on Bullseye with Jesse Thorn https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579105078890-SBX0RCXTP990Q8DO9CWT/gabor_mate_russell_brand.png Inspiration - Video: Russell Brand and Gabor Mate on Under the Skin Podcast Russell Brand and Gabor Mate discuss Trauma and Addiction and how they are healed. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579542200321-9V2HCRULIV6YYNOZ0SYI/The_Peace_of_Wild_Things.png Inspiration - Poem: Wendell Berry, "The Peace of Wild Things" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579104794524-TZFBOTWQFZL32PEZTV14/marthaBeck_photo.png Inspiration - Video: Martha Beck, How To Transform Duration ~3 minutes https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579106968738-0XUEG7MCNOC52Y9GUXXO/Iyanla_Vanzant-_You_Matter_-_Video.png Inspiration - Video: Iyanla Vanzant, "You Matter" Duration ~30 minutes. Note: this video comes from Oprah’s website and has commercials. It’s worth it, but be aware. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1585429906562-SEGFZHN5M0TKZD1X4JTY/Tarana_Burke_and_Brene%CC%81_on_Being_Heard_and_Seen___Brene%CC%81_Brown.png Inspiration - Podcast: Tarana Burke and Brene Brown On Empathy https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579106107618-43W5MCJV65WTXOKK29AQ/Jill_Bolte_Taylor__My_stroke_of_insight-_TED_Talk.png Inspiration - Video: Jill Bolte Taylor, My Stroke of Insight https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579107687390-WCROKMH0VLBYQHSPQXYW/A_Poem_A_Day___A_Brief_for_the_Defense.png Inspiration - Poem: Jack Gilbert, "A Brief for the Defense" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579286253341-P0CCX0O2IS3OUZMYRLL6/How_to_Break_the_Habit_of_Being_you.png Inspiration - Video: Holistic Psychologist, Leaving the Habit Self https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579104071261-4NI5QKA8I6GKOSSZUYUY/brene_brown_marie_forleo_screencap.png Inspiration - Video: Brene Brown and Marie Forleo https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579285973656-IDZCVWKWJ8MFC0Q7VG4S/My_year_of_saying_yes_Shonda_Rhimes.png Inspiration - Video: Shonda Rhymes - My year of saying yes to everything https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579105800987-U6I3VZ4VT2PQS887QOZ5/How_to_Create_a_Safe_Relationship_-_Teal_Swan_-_YouTube_%F0%9F%94%8A.png Inspiration - Video: Teal Swan, How to Create a Safe Relationship Duration ~10 minutes https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579107462573-GU0OY22WB03SYPI4RVOG/Tara_Brach_leads_a_Guided_Meditation__The_Practice_of_RAIN.png Inspiration - Guided Meditation: Tara Brach on the Practice of RAIN https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579105970493-M6TITK4XQ0URNQMTJEWZ/Elizabeth_GilbertThe_Curiosity-Driven_Life_-_Video.png Inspiration - Video: Elizabeth Gilbert, The Curiosity-Driven Life Note: this is from Oprah’s website and has commercials. It’s still worth it, just be aware. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579191118020-0L24T5V3ZY0YLQU9ENQ3/good_bones_poem.png Inspiration - Poem: Maggie Smith, "Good Bones" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579106483897-SW2QY00X5RPBSJ4QNKPN/Hyperbole_and_a_Half__Adventures_in_Depression.png Inspiration - Comic: Hyperbole and a Half, Adventures in Depression https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579621865987-GQ2ZK93DQYSG5MJDKZD1/Byron_Katie___Resentment_and_Jealousy.png Inspiration - Video: Byron Kate on The Work https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579106225958-YW5CLC138QQ4RMWEJAKV/Music_for_Healing_female_energy.png Inspiration - Music: Healing Female Energy Duration 3hrs; binaural beats https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579106367473-XTTPVGEA431YPXE1EBNE/TEDxSanDiego_-_2011_-_Martha_Beck_-_The_Four_Technologies_of_Magic.png Inspiration - Video: Martha Beck, The Four Technologies of Magic Duration ~20 minutes https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579191008998-PIKGD6XPMBI9PWDCUTNP/The_Perfect_Paradise_Beach_Scene_in_4K__White_Sand__Blue_Water___Waves.png Inspiration - Video: Two hours on a beach https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579107185009-BWDY0XN1MCTZUVQP0H5X/Be_Your_Own_Therapist.png Inspiration - Video: The Venerable Robina Courtin, "Be Your Own Therapist" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579107866233-R84LVFZE4ICYXECHGV2E/WILD_GEESE__illustrated_poem_recited_by_Mary_Oliver.png Inspiration - Poem: Mary Oliver reads "Wild Geese" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579190747062-ZXLV2HIFL1EI6NEM605P/The_power_of_vulnerability___Brene%CC%81_Brown.png Inspiration - Video: Brene Brown, The Power of Vulnerability https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579190881137-GWA1UB6JX16ZC7MDCVV0/Architects_of_Change__Maria_Shriver___Martha_Beck.png Inspiration - Video: Architects of Change -Maria Shriver and Martha Beck https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579191295894-LMAWEYWOZC1DV6TZIQVL/Mark_Nepo_breaking_surface.png Inspiration - Poem: Mark Nepo, "Breaking Surface" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1579211077357-8FS66RWYCZR7H76A0C26/How_to_Heal_Anxiety.png Inspiration - Dr Nicole LaPera, "How to Heal Anxiety" https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1585429795027-KKPUU81A4CALIHD7NWFX/teal_swan_puzzle.png Inspiration - The Modified Puzzle Piece' Pattern in Relationships Duration ~16 minutes https://www.deerhawkhealing.com/episode-3-love-starved-copy daily 0.75 2020-05-11 https://www.deerhawkhealing.com/episode-2-love-starved daily 0.75 2020-05-11 https://www.deerhawkhealing.com/episode-5-the-art-of-saying-no daily 0.75 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1589232430142-VEJF0OUUGB7ZNSSY3HUI/Visualizing_And_Repairing_Boundaries___Dana_Wheeles__Insight_Timer.png Episode 5: "The Art of Saying No: Families" Listen to this meditation on Insight Timer. https://www.deerhawkhealing.com/episode-6-the-art-of-saying-no-double-binds daily 0.75 2020-05-11 https://www.deerhawkhealing.com/episode-4-overscheduled-copy daily 0.75 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1589232351001-1TIMGJYFVF1GO7ZEDGR0/Sensing_Into_Relationships___Dana_Wheeles__Insight_Timer.png Episode 4: "Humility" Listen to the meditation on Insight Timer. https://www.deerhawkhealing.com/episode-7-making-progress-in-a-pandemic-may daily 0.75 2020-05-24 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1590324972685-C7C3LCFYSHC55O50POMG/Getting_Unstuck__The_Empty_Room_Meditation___Dana_Wheeles__Insight_Timer.png Episode 7: "Making Progress in a Pandemic," May 18, 2020 Listen to this meditation on Insight Timer. https://www.deerhawkhealing.com/episode-8-relationships-as-mirrors-to-ourselves-june-2-2020 daily 0.75 2020-06-03 https://www.deerhawkhealing.com/episode-10-202-and-caring-for-your-nervous-system daily 0.75 2020-07-08 https://www.deerhawkhealing.com/submit-a-question daily 0.75 2020-07-17 https://www.deerhawkhealing.com/healing-and-client-work-old daily 0.75 2023-11-13 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/22e5f65d-d3f1-4fad-83ec-4620a8a21caf/coaching_office_picture.jpg About Deerhawk Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1594991846748-ZYZZAVLAI8TTZIUWII9N/IMG_3891.jpg About Deerhawk Healing https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1617823642946-13KKPCYK2QUOCJG8X5NW/regulation_infinity_drawing.sm.jpg About Deerhawk Healing - Finding balance between co-regulation and self-regulation is essential to a creative, healthy life. Health is achieved when we can find balance between co-regulation (reaching out for support) and self-regulation (knowing what our bodies and minds need to thrive.) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/22646566-a0f9-4040-bc52-31906ae9589f/office_picture.jpg About Deerhawk Healing https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595004909799-4CLJPL9O1LWBSF11QY8E/Dana_Wheeles_Insight_Timer.jpg About Deerhawk Healing https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1526048148219-QK28CPFUHLE9KXQHYWMJ/wayfinder_logo.png About Deerhawk Healing https://www.deerhawkhealing.com/artist-statement daily 0.75 2020-07-17 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595000877907-SE35TAK24LKKPNVKAFRC/ECBFA805-D7F7-446D-8FB9-CF219BC1A9E3.jpg Artist Statement https://www.deerhawkhealing.com/deerhawk-oracle daily 0.75 2025-08-25 https://www.deerhawkhealing.com/doofy-birds-book-and-resources daily 0.75 2023-04-24 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1629991131819-37FSSUOYUND28E07CVXX/secret_webPage_banner.jpg Doofy Birds Book and Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1630071007515-DF1IDFK9TBKEKJWK9C24/640px-African_jacana_actophilornis_africanus.jpg Doofy Birds Book and Resources - Make it stand out By Charles J. Sharp - Own work, CC BY-SA 3.0 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1630071380055-0944EDJMS3CDCSRYJQXR/480px-Jabirus_%28Jabiru_mycteria%29_on_nest.jpeg Doofy Birds Book and Resources - Make it stand out By Charles J. Sharp - Own work, from Sharp Photography, sharpphotography, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=44037736 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1630073225422-FIE3QKRAJO48Y0XH4MQA/640px-Greater_sage-grouse_%28Centrocercus_urophasianus%29.jpg Doofy Birds Book and Resources - Make it stand out By Bureau of Land Management - Greater Sage-Grouse Conservation, Public Domain, https://commons.wikimedia.org/w/index.php?curid=42087592 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1630073553384-ZE3O9VN6834UIR16RV8B/cassowary_coloring_book.jpg Doofy Birds Book and Resources https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1630074213793-864CYSAHKNJR6JSDBD2S/480px-Casuarius_casuarius_-upper_body_-captive-8a-2c.jpg Doofy Birds Book and Resources - Make it stand out By Casuarius_casuarius_-upper_body_-captive-8a.jpg: safarisderivative work: Snowmanradio (talk) - originally posted to Flickr as komischer vogel and uploaded to commons at Casuarius_casuarius_-upper_body_-captive-8a.jpg, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=6955587 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1631104320733-NTBAXI4IVGPBLHJBYQD6/45586533451_a4ea9e42a2_w.jpg Doofy Birds Book and Resources - Make it stand out Photo by Nick Athanas: Long-wattled Umbrellabird Cephalopterus penduliger - Buenaventura, El Oro province, Ecuador. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1631105335943-FEBH9YSQUHWW0QT81AVM/640px-TWC_Wildlife_Centre%E2%80%A2_Stewart_Nimmo_%E2%80%A2_MRD_8502.jpg Doofy Birds Book and Resources - Make it stand out By Stewart Nimmo - Released under a CC BY-SA 4.0 licence by Development West Coast as part of the West Coast Wikipedian at Large project., CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=94641030 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1633697113116-OR94VXPXFH1R5YYCVOXP/377px-Waiting_-_Flickr_-_Andrea_Westmoreland+%281%29.jpg Doofy Birds Book and Resources - Make it stand out This image was originally posted to Flickr by Andrea Westmoreland at https://www.flickr.com/photos/81104336@N00/3812066084 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1633698367030-QYWZQ7URV4EEBDB4M58C/640px-2019-02-15_074_Roseate_spoonbill_%28Platalea_ajaja%29_at_Sian_Ka%27an_Biosphere_Reserve%2C_Mexico.jpg Doofy Birds Book and Resources - Make it stand out By Photo: Gordon Leggett / Wikimedia Commons, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=80011440 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1633699661593-Z11WUB1LO6YS63T04SVH/349px-Sagittarius_serpentarius_Sekreta%CC%88r.jpeg Doofy Birds Book and Resources - Make it stand out By Yoky - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=4383914 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1635084027254-YCX2Z95GAJOL1MYKFUAF/399px-Nyctibius_griseus_471885191_27f931630d_o_Crop.jpg Doofy Birds Book and Resources - Make it stand out By Chiswick Chap - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=30810962 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1635085667978-3HLJRXRBFH4I9NJ4EPY3/640px-Puffin_%28Fratercula_arctica%29_with_lesser_sand_eels_%28Ammodytes_tobianus%29.jpg Doofy Birds Book and Resources - Make it stand out By Charles J. Sharp - Own work, from Sharp Photography, sharpphotography.co.uk, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=106949394 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/640809d9-04af-42a5-9f08-eb2fc543a172/407px-Onychorhynchus_swainsoni_-_Atlantic_Royal_Flycatcher_01.jpeg Doofy Birds Book and Resources - Make it stand out By Hector Bottai - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=31152139 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/314ca4d3-ab42-42fb-9ac1-992dbb5a91ee/640px-Larosterna_inca_-Lima%2C_Peru_-family-8.jpg Doofy Birds Book and Resources - Make it stand out By Cristóbal Alvarado Minic from Cagua, Venezuela - Charrán inca [Inca Tern] (Larosterna inca)Uploaded by Snowmanradio, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=11469890 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/eda38993-dcb7-421f-8e7c-9db88d78064c/320px-Tawny_Frogmouth_%28Podargus_strigoides%29_2.jpg Doofy Birds Book and Resources - Make it stand out By Andrew Mercer (www.baldwhiteguy.co.nz) - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=27114754 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/daf437ba-2d04-4e56-80f6-4f0e4f7c0f93/640px-Kori_bustard_bird_-_Ngorongoro-2.jpg Doofy Birds Book and Resources - Make it stand out By David Berkowitz - https://www.flickr.com/photos/davidberkowitz/5698290596/in/photostream, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=15186742 https://www.deerhawkhealing.com/deerhawk-art-featured-painting daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1564795884848-V84HG8DSA6ND6M1YVLFE/hawkdreams.trans.jpg Deerhawk Art Featured Painting https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1700663690501-451I482A0O53KXP7J1QN/faire_feature_image.jpg Deerhawk Art Featured Painting DOOFY BIRDS ART https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1677418954658-6JPYPHY01ZEGYONBZMQ0/secretary_bird_portrait.jpg Deerhawk Art Featured Painting FANCY BIRD PORTRAITS https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1701184747887-ZEEWCTU5K5G28FTLNMUN/gbh_staged.jpg Deerhawk Art Featured Painting - Make it stand out ART NOUVEAU PRINT SERIES https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1646571558221-7ON7KRE1P43LL4QU2J8A/pileated_woodpecker_print.jpg Deerhawk Art Featured Painting - Make it stand out DEERHAWK ORACLE https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612293828414-7HBKOZT8KSGAFSA33PDY/Mandala_Rain_Coffee_Mug___Zazzle_com.png Deerhawk Art Featured Painting Coffee Mugs, some customization available https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612294053593-S74KHONLDL01RG326TI2/Mandala_Rain_Coaster_by_deerhawk___Society6.png Deerhawk Art Featured Painting Coasters (available in sets of 4) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612294395325-WFO5R23MB33TUHNUBVM5/Mandala_Rain_Water_Bottle_by_deerhawk___Society6.png Deerhawk Art Featured Painting Water bottles, available in 12oz, 18oz, or 32oz https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612294697280-JKB7U4NY45MIXEKLJ8SF/Mandala_Rain_Face_Mask_by_deerhawk___Society6.png Deerhawk Art Featured Painting Facemasks, including pocket for filter or second mask https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612294880551-560DBWCIUYPF2LAS117L/Mandala_Rain_Tote_Bag_by_deerhawk___Society6.png Deerhawk Art Featured Painting All-over printed tote bags, 3 sizes available https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612296409872-F1AM2326P5O552GXVC2S/Mandala_Rain_Extra_Large_Moleskine_Notebook___Zazzle_com.png Deerhawk Art Featured Painting Customized Moleskin Notebook, 3 sizes available https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612399894750-PIOO41428DN4GTLE57PG/Mandala_Rain_Rectangular_Pillow_by_deerhawk___Society6.png Deerhawk Art Featured Painting Throw pillow https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612400065580-9OGBLUUAN2WNJ7LATIF3/Mandala_Rain_iPhone_Case_by_deerhawk___Society6.png Deerhawk Art Featured Painting iPhone Case (available for Android as well) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612618849092-MRTD8AFLYQBI0JB8S6NX/Mandala_Rain_Wall_Hanging_by_deerhawk___Society6.png Deerhawk Art Featured Painting Wall Hanging (available in 2 sizes) https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1612622789922-WEZE8O0YUW8DSAVFFVN5/Mandala_Rain_Collection_By_Deerhawk_Art_Studio___Society6_and_Deerhawk__Designs___Collections_on_Zazzle.png Deerhawk Art Featured Painting https://www.deerhawkhealing.com/animal-friends daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1698752164278-F2LQCUULRSIEKA9QKWUZ/doofy_birds_print.jpg Animal Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.deerhawkhealing.com/landscapes daily 0.75 2025-08-25 https://www.deerhawkhealing.com/doofy-birds-art daily 0.75 2026-03-16 https://www.deerhawkhealing.com/abstracts daily 0.75 2025-07-01 https://www.deerhawkhealing.com/deerhawk-gift-guide daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/2de1074a-3b62-43b8-bd7a-c2824b7f32cc/IMG_1656.jpg Deerhawk Gift Guide - Stickers! Durable vinyl stickers for your laptop, water bottle, or any other place you want to share you bird nerdery. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/3c3e436b-ece9-40b7-a148-2a54c803f5e6/fallen_tree.jpg Deerhawk Gift Guide - Fancy Bird Portraits Series Enhance your gallery wall with these fancy portraits. Each one comes with an back story and a vintage frame that has been lovingly rehabbed for their new purpose. I was thrilled to see that Fallen Tree Vineyard in Crozet did a fantastic job framing Henrietta and Serena (see photo at left). Vive les oiseaux étranges! https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/8de60571-1d98-44c6-978e-b1e66d43fdeb/tarot_reading.jpg Deerhawk Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.deerhawkhealing.com/about-deerhawk-healing daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/22e5f65d-d3f1-4fad-83ec-4620a8a21caf/coaching_office_picture.jpg About Deerhawk Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/51512edd-db59-4a25-9b43-595e3183bdc2/office_picture.jpg About Deerhawk Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/4268d732-de0f-4536-9761-20254351c85f/Vagus_Nerve_info.small_thumb.jpg About Deerhawk Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/d9ddef03-753b-4f24-bb4f-b62b5a9b0407/AF8025A3-7815-43A6-B24D-2B1E5351FE34.JPG About Deerhawk Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/c2897cd2-60ed-4eba-836d-d843d8cc3f9e/Dana+Wheeles_jeremy_photo.jpg About Deerhawk Healing Photo courtesy of Jeremy Jones, 2023 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1595004909799-4CLJPL9O1LWBSF11QY8E/Dana_Wheeles_Insight_Timer.jpg About Deerhawk Healing https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1526048148219-QK28CPFUHLE9KXQHYWMJ/wayfinder_logo.png About Deerhawk Healing https://www.deerhawkhealing.com/fancy-bird-portraits daily 0.75 2025-08-25 https://www.deerhawkhealing.com/art-nouveau-birds daily 0.75 2025-12-29 https://www.deerhawkhealing.com/shop daily 0.75 2024-10-10 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/1605450146890-3OAH810MNQF1GMKUUCWB/deerhawk_hawkdreams.png Shop https://www.deerhawkhealing.com/shop/fitzroadrunner monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/5ab2df2f4eddeca1600a0977/d036bb15-5628-475a-8fea-9a11b71f6384/View+recent+photos+3.jpeg Shop - 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