In our first episode, we explore ways to deal with compulsive behavior, and answer a letter from New Mom vs Old Habits.
Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles.
Want to send a letter of your own? Head over to the main podcast page to find out how, or email email@example.com.