I'm thrilled to announce that I'm now certified for Polyvagal Therapy and adding it to my offerings! Using guided meditation and gentle touch, this work helps to settle the nervous system and release any trauma still held in the body. After an intensive training with Janet Evergreen at RiverBluff Sanctuary this past weekend, I'm excited to share it with you.

The vagus nerve is an essential element in the fight/flight/freeze response, and learning how to regulate our responses to fear or anxiety can make a tremendous difference in our quality of life.

Discounts are available for new clients, so don’t hesitate to reach out to me and schedule an appointment today.