Announcing: Ask A Wayfinder


Announcing "Ask a Wayfinder" - my new advice and meditation podcast supported by I'll answer your letters about life, relationships, creativity and more, and offer a different meditative or mindfulness technique to help you find your North Star.

Follow on Soundcloud, or find it in iTunes in the WTJU channel.

Please send letters to, with Ask A Wayfinder in the subject line.

Listen! Share! Send letters! In the meantime, I will try to follow my own advice and be kind to myself when doing something new. This is my first attempt at anything like this, so I'll be learning as I go. Won't you join me for the ride?

New offering: Polyvagal Therapy

New offering: Polyvagal Therapy

Weekly Meditation and Restorative Yoga Classes